Creative Wellbeing Weekend 5-7th May 2023
De-stress and re-charge!
Enjoy a weekend to stimulate your creativity, within a relaxed atmosphere of fun and playfulness.
A weekend retreat from in the beautiful surroundings of Holland House, near Pershore, Worcestershire. www.hollandhouse.org
Costs per person (includes full board and facilitation) £330
Email ann@annwilliamson.co.uk for more details and booking form
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My website contains a lot of information that is freely available. Please feel free to read and utilise anything here.
Five minute self-hypnosis relaxation exercise
Longer Relaxation & Imagery (14mins)
You can download two self-hypnosis tracks from the following link:
https://www.dropbox.com/sh/dgz2eddyyqo1502/AAATIzD34O1BoBq903zQlDc1a?dl=0