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Creative Wellbeing Weekend 5-7th May 2023
De-stress and re-charge!
Enjoy a weekend to stimulate your creativity, within a relaxed atmosphere of fun and playfulness.

A weekend retreat from in the beautiful surroundings of Holland House, near Pershore, Worcestershire. www.hollandhouse.org

Costs per person (includes full board and facilitation)   £330

Email ann@annwilliamson.co.uk for more details and booking form

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My website contains a lot of information that is freely available. Please feel free to read and utilise anything here.

Five minute self-hypnosis relaxation exercise

Relaxing breath

Longer Relaxation & Imagery (14mins)

Longer relaxation and imagery

You can download two self-hypnosis tracks from the following link:

https://www.dropbox.com/sh/dgz2eddyyqo1502/AAATIzD34O1BoBq903zQlDc1a?dl=0

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