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Five minute self-hypnosis relaxation exercise

http://annwilliamson.co.uk/wp-content/uploads/2020/03/Relaxing-breath-MP3-2.mp3

You can download two self-hypnosis tracks from the following link:

https://www.dropbox.com/sh/dgz2eddyyqo1502/AAATIzD34O1BoBq903zQlDc1a?dl=0